When someone we love suddenly makes a change in a long-term relationship it is one of the most difficult things to deal with. When your partner has decided that they no longer want to be in a relationship with you and you weren’t aware, it can create feelings of low self-esteem, confusion, and a sense of rejection. Furthermore, you can look at your partner in a new way; not only because they made a sudden change which you wasnt prepared for. It is actually the fact that they didn’t keep you in the loop of their recent feelings that they may have harboured for some time.

If your partner felt that the need to make change for whatever reason but didn’t consider you in that change and expressed this to you at the very last moment, that can cause a lot of anger and resentment. Therefore, being in communication with your partner from time to time in regards to how they feel in general is vital and essential to know how they feel about the relationship. There is no harm in checking in with each other.

Do not feel that by asking your partner how they currently feel, will come across as insecure or anxious. Asking these more difficult questions within the relationship can help both of you tremendously. Your partner may not have the courage to be open and honest about how they feel within the relationship so it’s quite healthy to check in with your partner from time to time to make sure everything is okay. If you find out that it’s not okay, then you can find common ground or find a solution to the current issue within a relationship. Allowing your partner to express how they feel comfortably without the need to hide their agenda.

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