Emotional Wellbeing support for high performing and self employed professionals going through low moods and mild depression  

  • Confidential support for low mood and mild depression
  • Discovery sessions to enable you to find clarity 
  • Personalised programme to help you find your unique wellness method
  • Flexible Listening Service
  • Tools and materials to further support after sessions
  • Support with burnout 
  • Empowering you to identify relapse 
  • Close guidance on learning through the experience



Specialise support for Healthcare Leaders / Social care professionals / Health care professionals / Academic Leaders and professionals / Third sector professionals

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  • Emotional wellbeing support
  • Developing professionals emotional competence to best support those they serve
  • How to apply theory/knowledge to influence positive behaviour and cultivate a just culture
  • Mentorship and support throughout your development 
  • Support with burnout
  • Alternative supervision / Reflective practice 
  • Empowering professionals to get the best out of their employment 
  • How to build supportive teams and thrive in the workforce



1-2-1 support, Mentoring or Group Facilitation via Zoom, MS Teams or in person

Details of the support:

  • 1-2-1 or group support for leaders and professionals via direct call, video call
  • Placing discovery sessions at the heart of the engagement which helps resolve the individuals issue 
  • Placing conversation and listening at the centre
  • Operate in a wide range of settings – These include online meetings (Zoom, MS Teams), in person for groups
  • Look to create or deepen situations where people can learn spontaneously, explore and enlarge experience, and adjust smoothy

Please get in touch with us at benucation@gmail.com we look forward to hearing from you