The Benu in Benucation literally means ‘Be New’, and this is to rise in brilliance. That’s what we to do here at Benucation.

We empower individuals and communities to cultivate emotional wellbeing across a range of settings — from small and large businesses to self-employed professionals and those working in Public Health.

Founded in 2016 by Ricky Defoe, a wellbeing facilitator and Daoist practitioner, our work focuses on supporting people and local communities through emotional wellbeing development and wellness education.

Our services are delivered through 1-to-1 sessions, group workshops, and structured programmes, available both online and in person.

Ricky has collaborated with a wide range of organizations, including the NHS Emotional Wellbeing & Mental Health Service, BBC Studios, NBC Universal, Mind, The Children’s Society, YMCA, and numerous other leading charities and educational institutions.

AT BENUCATION WE BELIEVE THAT EVERY PERSON SHOULD BE ABLE TO DEVELOP THEIR UNDERSTANDING OF EMOTIONAL & SOCIAL WELLNESS AND STRENGTHEN THIS AS A LIFE SKILL IN ORDER TO SPRING BOARD THEM TO SUCCESS AND SERVE OTHERS.